An article I read today ("Bob Morris, Indiana Lawmaker, Calls Girl Scouts A 'Radicalized Organization'") in The Huffington Post really has me scared, especially taken in context of the anti-women rhetoric coming from the Republican presidential candidates, the recent attempt by the Susan G. Komen Foundation to bully Planned Parenthood, and recent attacks and boycotts against the Girl Scouts of America for their inclusive policy of welcoming all girls. I’m palpably frightened by the intense degree and omnipresence of hate, misogyny, and an "us and them" mentality that is in our societal ether. When I read some of the statements by Bob Morris in the above-linked article, they seem like a parody or satire of what the radical right believes, yet they are his real statements, and THAT is precisely what has me so scared: these people are serious and I believe we are entering into a modern day witch hunt, with similar elements to the Salem witch trials, McCarthyism and even Nazi propaganda. For example, it is very reminiscent of McCarthyesque accusations without substantiation when Morris states in his letter to his fellow lawmakers:
"The Girl Scouts of America and their worldwide partner, World Association of Girl Guides and Girl Scouts (WAGGGS), have entered into a close strategic affiliation with Planned Parenthood. You will not find evidence of this on the GSA/WAGGGS website—in fact, the websites of these two organizations explicitly deny funding Planned Parenthood.
Nonetheless, abundant evidence proves that the agenda of Planned Parenthood includes sexualizing young girls through the Girl Scouts, which is quickly becoming a tactical arm of Planned Parenthood."
Morris does not go on to cite even one example of the supposedly "abundant evidence" showing that the Girl Scouts has become a "tactical arm of Planned Parenthood". It is exactly like Senator Joe McCarthy standing up and saying "I have here in my hand..." evidence that so-and-so is a COMMUNIST! Yet no evidence was forthcoming. It was enough to hurl the accusation, as it is in any witch hunt.
The radical conservative, Christian fundamentalist contingent of the Republican Party has really gone off their anti-misogyny meds and they are now royally riled up to make all women barefoot and pregnant. Since the Girl Scouts empowers girls and Planned Parenthood empowers women, the radical right feels extremely threatened by both of these organizations, but what they are really doing is making them scapegoats, "witches", evil "others" who are threatening "our" way of life. What is really happening is that we are in a period of social and economic tumult and change, and times of change are scary for those in power, so they lash out, they accuse, they deflect and try to unite people via a false "us and them" dichotomy, so that people will turn against the witches and go at "them" with pitchforks, instead of turning against those in power like the richest 1% of individuals and corporations that these radical, right-wing Republicans represent. The patriarchy must be preserved--hunt down the witches! Today's witches are apparently the Girl Scouts and Planned Parenthood, to name but two. Why them? As I said: these organizations represent empowering women. We can't have that. That is threatening to the power elite.
Apparently, the patriarchal power elite is about to crumble and lose all power unless they deny birth control to women, the right to marry to gay people, and ANY sort of TINY token social safety net to any of us. They also apparently intend to preserve their power by completely replacing “Big Government” with kindly corporations who will create jobs, trickle down their wealth to everyone, and basically take awesome care of all society’s citizens, sort of like how they did in every Dickens novel ever written and during the 8 years of George W. Bush's rule, in which he slashed their taxes and regulations and they created such a healthy, thriving, sustainable economy that it led to The Great Recession, including the collapse of Wall Street and the foreclosure crisis, among other wonderful trickle down effects.
The Great Recession is the logical conclusion of Reaganomics, of Reagan’s “Trickle Down” theory. And Reagan's protégés, like Presidential candidate Newt Gingrich, want to BRING IT ALL BACK. That’s right, kiddies, they think that those were “the good old days”. We don’t want Big Government, they say. No, we want corporations to run WILD and free, as God intended, because they will take care of us. I don’t know how Republicans reach that conclusion when corporations are motivated by PROFIT and nothing else, but reach it they do. Do not even attempt to figure out their logic. You will go mad (trust me on that).
People, we need to wake up and smell the witch hunt. Do not let those who are attempting to whip up fear, hate and scapegoating fool you. This is class warfare, this is a war against women, war against children, war against gay people, and war against “hippies” who want to push a radical green “theology” onto God-fearing fossil fuel companies like BP and Halliburton. This is war against anyone and anything that would threaten the power of patriarchal corporate America. It is easier to rile people up against the designated "witches" du jour than it is to face the fact that society is in a profound period of upheaval and change and cannot go on, cannot sustain itself, on the unsustainable course we are on. Instead of facing what we need to change (for example, we need to move from a fossil fuel-based economy to a green one, and we need to go to single payer health care, and if we don't do both, we will not be economically sustainable, let alone environmentally stable or ethical), uniting against scapegoats via a witch hunt is a tried and true way to deflect attention from real problems. Therefore, I am scared.
When so-called leaders start making scapegoats out of, and organizing modern day witch hunts against, organizations like the Girl Scouts and Planned Parenthood, it is time for a little healthy alarm to kick in. We need to speak out, organize, VOTE, and stop them from drowning out all dissent, diversity, empowerment of women, and tolerance in this country before it is too late. The fix is in with the Citizens United decision (fight it here: Petition Against Citizens United) allowing the 1% to control who is elected to office in this country. But we, the people, still do have some power, some voice, to fight that, and meanwhile to at least vote for the lesser of the various evils in any given election. We have to keep voting, even if we feel it is only to pick the least bad choice. We have to protest—in the streets and in the new social media (bless it—look how it made the Susan G. Komen Foundation do an about face on Planned Parenthood within 72 hours!). It seems daunting for little bitty human beings to go up against corporations with vast wealth and those who represent their interests, but we can do it! We have to try! As Margaret Mead said, "Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."
The most important things we can do are to speak the truth to power, don't let those who would try to foment fear and hate by deflecting our attention from what's really happening towards scapegoats do so, and don't ever feel that we have no power so why bother trying, speaking, protesting, dissenting and voting? We need to keep doing all of those. It is especially important now to speak up when you notice a witch hunt, a mob mentality, against any individual, group or organization, such as the Girl Scouts or Planned Parenthood. Never turn away from a witch hunt in progress.
"First they came for the Socialists, and I did not speak out
Because I was not a Socialist.
Then they came for the Trade Unionists, and I did not speak out
Because I was not a Trade Unionist.
Then they came for the Jews, and I did not speak out
Because I was not a Jew.
Then they came for me
And there was no one left to speak for me."
- quote by Friedrich Gustav Emil Martin Niemöller -
Tuesday, February 21, 2012
Tuesday, January 24, 2012
Santorum Doesn't "Believe In" Climate Change
I was hoping to post a link to an article talking about the following issue, but what is as terrifying to me as the issue itself, namely the fact that Rick Santorum actually believes climate change is a fiction and stated as much in clear, unequivocal, sneering terms at last night's GOP debate in Tampa, is that fact that NO ONE IS REPORTING THAT AS SHOCKING, DISQUALIFYING-FOR-THE PRESIDENCY NEWS this morning! There are no articles on it. NONE! Zero, zilch.
For a candidate in the 2012 presidential primary race to state that his opponents, quote "believe in" climate change, as if climate change is some sort of mythical story that one can choose to believe in or not (like, say, THE CHRISTIAN BIBLE), is really SHOCKING, yet what is at least as shocking is that no one seems shocked! No one finds that remarkable or a huge faux pas that should automatically make Santorum slip in the polls to irrelevancy. He himself thinks it is a badge of honor to doubt clear, hard science—not just to doubt it, but to DENY it.
Folks, this guy CANNOT become president. Period. For that matter, neither can any of the other Republican candidates, but Santorum is particularly horrifying on several fronts. The climate change statements last night just really got me: he was actually trying to differentiate himself from his opponents by proudly crowing that they “believe in” climate change, whereas he does not believe in it. Well, little Ricky, do you believe that the earth is round, the sky is blue, the sea contains water? Or do you choose not to believe in those vast liberal lies, either?
It should be front page news that Santorum said that. Instead? It is getting about as much coverage as the Fukushima nuclear meltdowns.
For a candidate in the 2012 presidential primary race to state that his opponents, quote "believe in" climate change, as if climate change is some sort of mythical story that one can choose to believe in or not (like, say, THE CHRISTIAN BIBLE), is really SHOCKING, yet what is at least as shocking is that no one seems shocked! No one finds that remarkable or a huge faux pas that should automatically make Santorum slip in the polls to irrelevancy. He himself thinks it is a badge of honor to doubt clear, hard science—not just to doubt it, but to DENY it.
Folks, this guy CANNOT become president. Period. For that matter, neither can any of the other Republican candidates, but Santorum is particularly horrifying on several fronts. The climate change statements last night just really got me: he was actually trying to differentiate himself from his opponents by proudly crowing that they “believe in” climate change, whereas he does not believe in it. Well, little Ricky, do you believe that the earth is round, the sky is blue, the sea contains water? Or do you choose not to believe in those vast liberal lies, either?
It should be front page news that Santorum said that. Instead? It is getting about as much coverage as the Fukushima nuclear meltdowns.
Thursday, December 1, 2011
Yes, Virginia, a Healthy Diet is Affordable and Convenient
I didn’t used to know which foods are really healthy for me (thanks to the Blood Type Diet and the GenoType Diet, by Peter D’Adamo, I do now), let alone how to cook. For most of my adult life, the ways of eating touted as being healthy were actually very bad for my individual genetic hardwiring. I don’t do well at ALL on diets that emphasize grains/carbs, demonize fat, and tell me to cut out animal protein (I wish I did do well on that latter point, but I simply don’t). And those were the “in” trends from basically the late 1960’s through the mid-90’s in this country. Not a good era for blood type O folks such as myself. Most of my Type O life was lived in a Type A era. As a result of how the nutrition “experts” (not) said I should eat, combined with my utter lack of cooking skills and propensity for carry-out food, I ended up woefully out of biochemical balance, experiencing the predictable effect of being ruled by cravings (because my blood sugar was always spiking then crashing, never steady and in balance, and my serotonin level was always low, etc.), and basically living on pasta (wheat pasta = VERY bad for a Type O person) and take-out food. I also ended up morbidly obese.
People tried to tell me “you could save so much money by cooking at home”. I forgot to mention that I was always dirt poor my whole adult life until 2008, at which time I catapulted all the way up from ‘po to low income. I know what not having much money is all about. I am the 99%, and I am at the low end of that, but I’m blessed to be much better off than many and than I myself was for most of my adult life.
When folks advised me that changing from The Carry-Out Queen to cooking at home would save me money, I thought: “Ha, shows what they know! It’s just as cheap to get take-out food as to cook and, besides, I am busy, I work full-time, who has all the oodles of time that would be required to do all that cooking and the shopping and planning that no doubt goes with it?” No, thought I, I’m better off just living on subs, Chinese food, more subs, more Chinese food, pasta, popcorn and, of course, my drug of choice since I was so out of biochemical balance and thus, like I said, totally ruled by hormonal cravings of the craviest variety: POTATO CHIPS AND DIP!
Well, my peppermint peeps, hard as it is to fathom, it turns out I was wrong. Don’t buy into the myth (which, trust me, Big Agribiz wants you to buy into!) that eating healthy is more expensive than eating junk, and/or that eating junk is more convenient and time-saving than eating healthy. People think “health food” is expensive, but it can be CHEAP if you know what you are doing. People think going the homemade route is also terribly time-consuming and a hassle, but I find it is just the opposite! It is soooooooooooooo much more relaxing and freeing, time-wise, to cook at home versus to be constantly running around town getting take-out food and NEVER having anything in the fridge or cupboards. And it turns out that cooking is EASY and convenient, not hard at all! If I can do it, anyone can, and it SAVES me time! I don’t even follow recipes, I just “wing it” and it all works out deliciously. Once you get a little experience under your belt, the time involved in “planning” (even that word turns me off at the git-go) is minimal, and mainly consists of ensuring that your kitchen is always stocked up with good stuff that you can then throw together in two shakes of a lamb’s tail. Sure, some things take a long time to cook, hence the term “slow food” that many, including myself, like to apply to the homemade cooking lifestyle, but the thing is: you can just stick those things in the oven or crock pot WHEN YOU ARE HOME ANYWAY (or, in the case of the crock pot, it can be cooking away while you are at work or off doing something else, or while you sleep at night!) and let them go for a few hours. Say you are out the door before sunrise (like me) and you don’t get home until it is dark. If you stick something in the oven or crock pot when you get home, even though it may take several hours to cook and thus won’t be ready for your dinner that night, stick it in the fridge for the next day—then you have it! How beautiful is that? And meanwhile, that night, you eat something you already had prepared and can just heat up and/or throw together. It is SUCH a good, comforting feeling to feel that your kitchen is stocked to the gills with healthy, nourishing, delicious food.
You will learn what “staples” you need to keep on hand to ensure that you always have something to throw together at a moment’s notice. For example, I boil brown basmati rice with onion, carrot and spices, about once per week. It takes TWO SECONDS to chop the onion and carrot, throw it in the pot with the rice, sprinkle on my fave spices, add water and stick the rice on the stove, and it takes it about 40 to 45 minutes to cook. Then I stick the cooked rice in a Gladware container in the fridge. Total preparation and cooking time? About 45 minutes. Then I have rice at the ready for the entire week! I can throw together a stir-fry or whatever in moments, using that rice that I have already cooked. Keep fresh and frozen veggies and fruit on hand, as well as fresh and frozen meat, some nice organic eggs, perhaps a can or several of wild (never farmed!) salmon, and you’re golden!
When the weather is warm (which is most of the time here in Florida), I keep bags of organic salad in the fridge, and containers of grape tomatoes. Then I can toss a salad together in no time, adding in whatever already cooked meat I have around (like chicken, turkey, ground lamb, beef, canned wild salmon) and make a homemade salad dressing in TWO SECONDS. By the way, there is NO reason to buy store-bought salad dressing, which virtually always contains a bunch of junky ingredients and is nowhere near as delicious as homemade. You can throw olive oil (or other oils, such as dark-toasted sesame, a personal fave of mine) and organic lemon or lime juice (comes in a handy bottle) together in the aforementioned TWO SECONDS, people! I make a delicious yogurt ranch dressing by mixing organic, plain yogurt, a smidge of organic mayo, a dash or three of extra-virgin olive oil, dried oregano, garlic granules and sea salt. DA BOMB! (I don’t use lemon or lime in that one because the yogurt is already a tad tart and it doesn’t need it.) While I seem to live on salads with protein, and WATERMELON in the summer now, in the winter, I don’t eat as much salad because I want something HOT. So it is then time for simply sticking some meat and veg in the oven at 350 and there you go! And now, as of this week, I have FINALLY gotten the knack of how to make SOUP! Thanks to a dear friend basically talking me through every nuance of how to do it, I can now make soup and I use the crock pot to make it in, which is so simple, it is really ridiculous that I was intimidated about the whole mysterious soup-making process for so long!
My soup-making experience this week brings me to what inspired this blog entry in the first place, because it got me marveling yet again about how not just wonderful but CHEAP healthy eating can really be! Think about it: how expensive is it to buy whole produce such as sweet potatoes, yams, onions, celery, turnips and carrots, and protein such as a turkey, chicken thighs, etc.? You simply cook the meat, then throw the bones and some of the meat (and the FAT/drippings!) into your soup pot or crock pot, along with the veggies, some spices, water (it doesn’t get much cheaper than water, folks *lol*), and a good, pure (not laced with junky ingredients) brand of broth to start you off with a bang, such as Kitchen Basics vegetable broth, as there is no junk in that particular variety (although you could use just water, if you are sure to add enough FAT, spices, veggies, bones and put in some tomato paste or crushed tomatoes if you just use water, to add flavor and body). You then—if you use a crock pot, like I do—simply set it to low and WALK AWAY. I’ve been letting it cook overnight in the crock pot while I sleep (does anything get easier or more convenient than that?) and waking up to a steaming, beautiful crock pot full of deeply nourishing, delicious, warming, satisfying, relaxing, awesomely wonderful SOUP!
Learning to make soup and enjoying the results has reminded me again, not that I need reminding, as I’m grateful for my diet every day, just how important to me my homemade, slow-food lifestyle is. It is cheap, it is easy, it is satisfying, it is health bestowing, and even though, this week, I’ve been very stressed out about some things going on in my life, and busy and over-tired, it is my diet that has once again kept me strong, steady as she goes, in balance, healthy, energized and able to cope to the best of my abilities with everything. My diet is my foundation, my rock of Gibraltar, when things get stressful and/or otherwise challenging in my life. I’ve noticed over this busy, stressful week, that soup, in particular, seems instantly to relax me, calm me down, re-energize me and just generally help me keep strong and in balance through choppy seas. A simple thing like soup can do all that! And everything about eating well is simple, once you learn what to do. Just shop along the outer edges of the supermarket for whole produce and fresh meat, augmenting that with some bags of frozen veggies, too, and healthy grains like brown rice—or, if you don’t want any grains in your diet, stick to root veggies like sweet potatoes, yams, turnips and carrots (all very inexpensive). While it is true that meat—especially humanely-raised, “clean” meat—IS relatively expensive, another very important point I want to touch on is that, even the relatively expensive items in a healthy diet are all NUTRIENT DENSE, which means they are very satisfying and thus you do not need much of them. Therefore, they are actually very cost effective. I do best with some meat in almost every meal, yet I don’t need a ton of meat. Nuts and seeds (very expensive) are excellent, too, yet I don’t need many. When you are eating right, you are in balance, steady and satisfied, so you aren’t ruled by cravings and thus prone to go on a junk food binge. Junk food is EXPENSIVE (in more ways than one)! It is usually overpackaged, which costs money and if it is carry-out food, you are paying for the labor, etc. You also pay in so many hidden ways. Junk food is highly addictive and often devoid of any real nutrition, so the result is you are always out of balance, always hungry, and very likely to get in a vicious cycle of choosing the wrong foods to try to bring up your blood sugar and/or serotonin level, etc., quickly. You tend to overeat junk food, so how is that saving money? No, it is far better to choose whole, healthy foods that put you in a strong place of balance and health. Most of these foods are very affordable, a few are expensive but it evens out because you don’t need much of the nutrient-dense foods like meats, nuts and oils, and your diet will keep you healthy, which is priceless.
Another very important, related point, regarding choosing organic food, specifically, is this: while choosing a certified organic food is often more expensive at the front end (in the grocery store) than choosing the same food that isn’t labeled certified organic, you are paying for what isn’t in there, such as toxic junk, so you are keeping yourself healthier and out of the health care system, which saves you money in the long run. You are also, as I’ve blogged about before, VOTING with your dollars for sustainable, humane agriculture (and against the cruelty and unsustainability of factory farms and factory farming techniques) and by extension for a sustainable, green, humane economy, society and world, which is priceless, too. But even if you don't give a hoot about ending the barbarism and unsustainability of factory farming, choose organic for your own health. Yes, it's a tad more expensive but just as choosing nutrient-dense foods such as meats, oils and nuts SEEMS expensive at the front end, the big picture is that, in the long-run, for the many reasons I've detailed above, it is saving both your health and your bank account.
To sum up, riddle me this: if “cheap” junk food doesn’t satisfy you, so you eat more of it, it makes you sick, so you go to the doctor more, it makes you fat and addicts you (not necessarily in that order), so you are ruled by cravings like a drug addict and go through life unsteady, unfocused and out of balance, how is that really cheap, or really “affordable”? I don’t know about you, but I can’t “afford” to sabotage my health like that. By contrast, a healthy, unprocessed, whole foods diet contains mostly very inexpensive foods like veggies and fruit, but even the more seemingly “expensive” foods like meat, healthy oils, nuts, are actually saving you money in medical costs and because you will be satisfied and in balance and therefore you won’t be overeating, buying more and more and more junk food, and getting into a vicious cycle. The gifts of balance, energy, focus, strength and overall health are priceless, don’t let Big Agribiz convince you otherwise. Stick to whole, pure, unpackaged, preferrably organic foods from the outer edges of the grocery store as much as possible and stay aware from the shiny packages filled with addictive, non-nutritive junk that adorns most of the inner aisles, for it is not an exaggeration to say that, in many cases, those foods are specifically designed to addict you. Choose food made by nature, not food made by Big Agribiz. When you experience the profound benefits to your health (most importantly), lifestyle and wallet, you will be extremely glad you did.
People tried to tell me “you could save so much money by cooking at home”. I forgot to mention that I was always dirt poor my whole adult life until 2008, at which time I catapulted all the way up from ‘po to low income. I know what not having much money is all about. I am the 99%, and I am at the low end of that, but I’m blessed to be much better off than many and than I myself was for most of my adult life.
When folks advised me that changing from The Carry-Out Queen to cooking at home would save me money, I thought: “Ha, shows what they know! It’s just as cheap to get take-out food as to cook and, besides, I am busy, I work full-time, who has all the oodles of time that would be required to do all that cooking and the shopping and planning that no doubt goes with it?” No, thought I, I’m better off just living on subs, Chinese food, more subs, more Chinese food, pasta, popcorn and, of course, my drug of choice since I was so out of biochemical balance and thus, like I said, totally ruled by hormonal cravings of the craviest variety: POTATO CHIPS AND DIP!
Well, my peppermint peeps, hard as it is to fathom, it turns out I was wrong. Don’t buy into the myth (which, trust me, Big Agribiz wants you to buy into!) that eating healthy is more expensive than eating junk, and/or that eating junk is more convenient and time-saving than eating healthy. People think “health food” is expensive, but it can be CHEAP if you know what you are doing. People think going the homemade route is also terribly time-consuming and a hassle, but I find it is just the opposite! It is soooooooooooooo much more relaxing and freeing, time-wise, to cook at home versus to be constantly running around town getting take-out food and NEVER having anything in the fridge or cupboards. And it turns out that cooking is EASY and convenient, not hard at all! If I can do it, anyone can, and it SAVES me time! I don’t even follow recipes, I just “wing it” and it all works out deliciously. Once you get a little experience under your belt, the time involved in “planning” (even that word turns me off at the git-go) is minimal, and mainly consists of ensuring that your kitchen is always stocked up with good stuff that you can then throw together in two shakes of a lamb’s tail. Sure, some things take a long time to cook, hence the term “slow food” that many, including myself, like to apply to the homemade cooking lifestyle, but the thing is: you can just stick those things in the oven or crock pot WHEN YOU ARE HOME ANYWAY (or, in the case of the crock pot, it can be cooking away while you are at work or off doing something else, or while you sleep at night!) and let them go for a few hours. Say you are out the door before sunrise (like me) and you don’t get home until it is dark. If you stick something in the oven or crock pot when you get home, even though it may take several hours to cook and thus won’t be ready for your dinner that night, stick it in the fridge for the next day—then you have it! How beautiful is that? And meanwhile, that night, you eat something you already had prepared and can just heat up and/or throw together. It is SUCH a good, comforting feeling to feel that your kitchen is stocked to the gills with healthy, nourishing, delicious food.
You will learn what “staples” you need to keep on hand to ensure that you always have something to throw together at a moment’s notice. For example, I boil brown basmati rice with onion, carrot and spices, about once per week. It takes TWO SECONDS to chop the onion and carrot, throw it in the pot with the rice, sprinkle on my fave spices, add water and stick the rice on the stove, and it takes it about 40 to 45 minutes to cook. Then I stick the cooked rice in a Gladware container in the fridge. Total preparation and cooking time? About 45 minutes. Then I have rice at the ready for the entire week! I can throw together a stir-fry or whatever in moments, using that rice that I have already cooked. Keep fresh and frozen veggies and fruit on hand, as well as fresh and frozen meat, some nice organic eggs, perhaps a can or several of wild (never farmed!) salmon, and you’re golden!
When the weather is warm (which is most of the time here in Florida), I keep bags of organic salad in the fridge, and containers of grape tomatoes. Then I can toss a salad together in no time, adding in whatever already cooked meat I have around (like chicken, turkey, ground lamb, beef, canned wild salmon) and make a homemade salad dressing in TWO SECONDS. By the way, there is NO reason to buy store-bought salad dressing, which virtually always contains a bunch of junky ingredients and is nowhere near as delicious as homemade. You can throw olive oil (or other oils, such as dark-toasted sesame, a personal fave of mine) and organic lemon or lime juice (comes in a handy bottle) together in the aforementioned TWO SECONDS, people! I make a delicious yogurt ranch dressing by mixing organic, plain yogurt, a smidge of organic mayo, a dash or three of extra-virgin olive oil, dried oregano, garlic granules and sea salt. DA BOMB! (I don’t use lemon or lime in that one because the yogurt is already a tad tart and it doesn’t need it.) While I seem to live on salads with protein, and WATERMELON in the summer now, in the winter, I don’t eat as much salad because I want something HOT. So it is then time for simply sticking some meat and veg in the oven at 350 and there you go! And now, as of this week, I have FINALLY gotten the knack of how to make SOUP! Thanks to a dear friend basically talking me through every nuance of how to do it, I can now make soup and I use the crock pot to make it in, which is so simple, it is really ridiculous that I was intimidated about the whole mysterious soup-making process for so long!
My soup-making experience this week brings me to what inspired this blog entry in the first place, because it got me marveling yet again about how not just wonderful but CHEAP healthy eating can really be! Think about it: how expensive is it to buy whole produce such as sweet potatoes, yams, onions, celery, turnips and carrots, and protein such as a turkey, chicken thighs, etc.? You simply cook the meat, then throw the bones and some of the meat (and the FAT/drippings!) into your soup pot or crock pot, along with the veggies, some spices, water (it doesn’t get much cheaper than water, folks *lol*), and a good, pure (not laced with junky ingredients) brand of broth to start you off with a bang, such as Kitchen Basics vegetable broth, as there is no junk in that particular variety (although you could use just water, if you are sure to add enough FAT, spices, veggies, bones and put in some tomato paste or crushed tomatoes if you just use water, to add flavor and body). You then—if you use a crock pot, like I do—simply set it to low and WALK AWAY. I’ve been letting it cook overnight in the crock pot while I sleep (does anything get easier or more convenient than that?) and waking up to a steaming, beautiful crock pot full of deeply nourishing, delicious, warming, satisfying, relaxing, awesomely wonderful SOUP!
Learning to make soup and enjoying the results has reminded me again, not that I need reminding, as I’m grateful for my diet every day, just how important to me my homemade, slow-food lifestyle is. It is cheap, it is easy, it is satisfying, it is health bestowing, and even though, this week, I’ve been very stressed out about some things going on in my life, and busy and over-tired, it is my diet that has once again kept me strong, steady as she goes, in balance, healthy, energized and able to cope to the best of my abilities with everything. My diet is my foundation, my rock of Gibraltar, when things get stressful and/or otherwise challenging in my life. I’ve noticed over this busy, stressful week, that soup, in particular, seems instantly to relax me, calm me down, re-energize me and just generally help me keep strong and in balance through choppy seas. A simple thing like soup can do all that! And everything about eating well is simple, once you learn what to do. Just shop along the outer edges of the supermarket for whole produce and fresh meat, augmenting that with some bags of frozen veggies, too, and healthy grains like brown rice—or, if you don’t want any grains in your diet, stick to root veggies like sweet potatoes, yams, turnips and carrots (all very inexpensive). While it is true that meat—especially humanely-raised, “clean” meat—IS relatively expensive, another very important point I want to touch on is that, even the relatively expensive items in a healthy diet are all NUTRIENT DENSE, which means they are very satisfying and thus you do not need much of them. Therefore, they are actually very cost effective. I do best with some meat in almost every meal, yet I don’t need a ton of meat. Nuts and seeds (very expensive) are excellent, too, yet I don’t need many. When you are eating right, you are in balance, steady and satisfied, so you aren’t ruled by cravings and thus prone to go on a junk food binge. Junk food is EXPENSIVE (in more ways than one)! It is usually overpackaged, which costs money and if it is carry-out food, you are paying for the labor, etc. You also pay in so many hidden ways. Junk food is highly addictive and often devoid of any real nutrition, so the result is you are always out of balance, always hungry, and very likely to get in a vicious cycle of choosing the wrong foods to try to bring up your blood sugar and/or serotonin level, etc., quickly. You tend to overeat junk food, so how is that saving money? No, it is far better to choose whole, healthy foods that put you in a strong place of balance and health. Most of these foods are very affordable, a few are expensive but it evens out because you don’t need much of the nutrient-dense foods like meats, nuts and oils, and your diet will keep you healthy, which is priceless.
Another very important, related point, regarding choosing organic food, specifically, is this: while choosing a certified organic food is often more expensive at the front end (in the grocery store) than choosing the same food that isn’t labeled certified organic, you are paying for what isn’t in there, such as toxic junk, so you are keeping yourself healthier and out of the health care system, which saves you money in the long run. You are also, as I’ve blogged about before, VOTING with your dollars for sustainable, humane agriculture (and against the cruelty and unsustainability of factory farms and factory farming techniques) and by extension for a sustainable, green, humane economy, society and world, which is priceless, too. But even if you don't give a hoot about ending the barbarism and unsustainability of factory farming, choose organic for your own health. Yes, it's a tad more expensive but just as choosing nutrient-dense foods such as meats, oils and nuts SEEMS expensive at the front end, the big picture is that, in the long-run, for the many reasons I've detailed above, it is saving both your health and your bank account.
To sum up, riddle me this: if “cheap” junk food doesn’t satisfy you, so you eat more of it, it makes you sick, so you go to the doctor more, it makes you fat and addicts you (not necessarily in that order), so you are ruled by cravings like a drug addict and go through life unsteady, unfocused and out of balance, how is that really cheap, or really “affordable”? I don’t know about you, but I can’t “afford” to sabotage my health like that. By contrast, a healthy, unprocessed, whole foods diet contains mostly very inexpensive foods like veggies and fruit, but even the more seemingly “expensive” foods like meat, healthy oils, nuts, are actually saving you money in medical costs and because you will be satisfied and in balance and therefore you won’t be overeating, buying more and more and more junk food, and getting into a vicious cycle. The gifts of balance, energy, focus, strength and overall health are priceless, don’t let Big Agribiz convince you otherwise. Stick to whole, pure, unpackaged, preferrably organic foods from the outer edges of the grocery store as much as possible and stay aware from the shiny packages filled with addictive, non-nutritive junk that adorns most of the inner aisles, for it is not an exaggeration to say that, in many cases, those foods are specifically designed to addict you. Choose food made by nature, not food made by Big Agribiz. When you experience the profound benefits to your health (most importantly), lifestyle and wallet, you will be extremely glad you did.
Monday, October 3, 2011
America, America, Where Are You, My America?
Update: Please see the first comment below this blog, by yours truly. It turns out that I had the date of the anti-nuclear rally wrong (my bad!). Therefore, when you read this, I want you to know that going in, so you don't think that the wonderful people of my dear city are truly as apathetic as I momentarily thought when writing this blog. It made no sense to me and I was in shock over it, so I'm very heartened to learn that I was wrong about the date of the rally and thus right that it made no sense that folks didn't show up. They DID show up, bless them all. They DO care! There IS still hope for our world! With that cleared up, I am leaving the blog up because my theme about America being in Great Depression II still stands, sadly. The good news is, since people do care and do get out and protest and work for social change, there is hope. And that is very good news indeed. Fight da powa and keep the light of hope burning!
Yesterday, I walked 32 blocks to the downtown location of an anti-nuclear rally. No one was there. Not a single living soul showed up except me. The '60's died with Jerry Garcia, thought I, and a black cloud of depression engulfed me. Then I thought of what is happening on Wall Street with the protest growing and growing, and I felt a little better. Yet, as I walked the 32 blocks back home, being asked for money by 8 homeless people along the way and passing vacant storefront after vacant storefront, then foreclosed home after foreclosed home, I thought: don’t people realize that the economy and the environment are CONNECTED? WHY did no one show up?
One older guy I passed, looking very beaten down by life, inquired “Baby, do you have a few dollars so I can get some soda pop?” “Soda pop”, struck me as such an old-fashioned term. For a minute, I wasn’t sure if I was in 2011 or 1933. Am I in The Great Depression? He stared into my eyes with such a hopeful intensity, as we stood there amidst the vacant businesses and desperate people. My eyes filled with tears. I’m sorry, I said, I don’t have any money with me. I was thinking: I’ll bet you wouldn’t really spend it on “soda pop” anyway, and even if you would, that isn’t what you need: high-fructose corn syrup and phosphoric acid are not something I would donate to the cause of you obtaining. If I had any money, I would take you to that “Five Guys” burger place I noticed a few blocks away and get some PROTEIN into you. But all I had was the clothes on my back and a political button stating “solar employs, nuclear destroys.”
As I walked the rest of the way home, I felt I no longer recognize my country. This is Lord of the Flies, this isn’t America. It isn’t the American Dream, anyway. It’s the American Nightmare.
Yesterday, I walked 32 blocks to the downtown location of an anti-nuclear rally. No one was there. Not a single living soul showed up except me. The '60's died with Jerry Garcia, thought I, and a black cloud of depression engulfed me. Then I thought of what is happening on Wall Street with the protest growing and growing, and I felt a little better. Yet, as I walked the 32 blocks back home, being asked for money by 8 homeless people along the way and passing vacant storefront after vacant storefront, then foreclosed home after foreclosed home, I thought: don’t people realize that the economy and the environment are CONNECTED? WHY did no one show up?
One older guy I passed, looking very beaten down by life, inquired “Baby, do you have a few dollars so I can get some soda pop?” “Soda pop”, struck me as such an old-fashioned term. For a minute, I wasn’t sure if I was in 2011 or 1933. Am I in The Great Depression? He stared into my eyes with such a hopeful intensity, as we stood there amidst the vacant businesses and desperate people. My eyes filled with tears. I’m sorry, I said, I don’t have any money with me. I was thinking: I’ll bet you wouldn’t really spend it on “soda pop” anyway, and even if you would, that isn’t what you need: high-fructose corn syrup and phosphoric acid are not something I would donate to the cause of you obtaining. If I had any money, I would take you to that “Five Guys” burger place I noticed a few blocks away and get some PROTEIN into you. But all I had was the clothes on my back and a political button stating “solar employs, nuclear destroys.”
As I walked the rest of the way home, I felt I no longer recognize my country. This is Lord of the Flies, this isn’t America. It isn’t the American Dream, anyway. It’s the American Nightmare.
Tuesday, August 23, 2011
I have a dream today.
Yesterday, the new Martin Luther King, Jr. Memorial opened on the National Mall, just a stone’s throw from the Lincoln Memorial, where Dr. King delivered his inspiring “I Have a Dream” speech in 1963. The very fact of this memorial is a breathtaking testament to how far we’ve come in the realization of Dr. King’s dream. While the memorial opened to the public yesterday (see link below), the official dedication will take place this coming Sunday, August 28, 2011, on the 48th anniversary of the “I Have a Dream” speech.
I was one year old on August 28, 1963. Too young to remember the speech when it was originally delivered, yet it became deeply etched in the DNA of my entire generation, even those of us who were babies when Dr. King actually delivered it. His dream was for us. I’m white yet I feel his dream included me. He dreamed of black children and white children together, no “separate but equal”, just equal. To this day, I cannot listen to that profoundly stirring speech without tearing up. So much of his dream has been realized, just as he envisioned it from the “mountaintop”. He would be (and I imagine he is, looking down on events such as the inauguration of the nation’s first African-American president) so gratified and glad of that. Yet so very much is left to be done, not just for people of color, but for all oppressed people. Dr. King deeply cared about his specific people, African-Americans, yet he also clearly saw the non-violent fight for civil rights and freedom as a universal struggle. If any are not free, none are truly free. As Dick Gregory once said: “Oppression is more detrimental to the oppressor than it is to the oppressed.” A society and a world that tolerates violence, let alone encourages it in any way(s), against any group will never be healthy, will never be truly free.
In our own country and in our world, there is so much of Dr. King’s dream, so much of the work of it, left to do for those of us who were one year old or not even born yet when he gave his “I Have a Dream” speech. Just focusing on our country (if I panned out to the entire world, that would make for a LONG blog), it is hard to know where to start and easy to get extremely discouraged. There is so much inequality, so much hatred, so much bigotry. Inequality takes many forms. There is inequality in the law as, for example, gay people cannot marry in many states, which is a clear, classic denial of civil rights. Separate but equal water fountains were never really equal, nor is a civil union really the same thing as a marriage certificate. Failed private corporations are bailed out with tax dollars while children live in poverty and elected officials at all levels try to slash and burn programs like Medicaid, Headstart and WIC that help them. I WANT my taxes to go to our children, not to failed corporations like AIG. Our government wants to subsidize new nuclear plants but decimate public education, Social Security and Medicare. In other words, private corporations come first in our society, actual human citizens of the country are a distant second.
I think that Dr. King would see all of this as part of the struggle, as the ongoing work we need to do to fully realize the dream. Folks, we are nowhere near done. As my mom often says about various and sundry things, “Thank God we’re this far!”, yet while it is important to acknowledge how far we’ve come, it is even more important to honor Dr. King’s dream by honestly seeing that we are nowhere near done. There is hatred, there is bullying, there is oppression, there is violence, there is an ever-widening chasm between rich and poor, there is disparity in our laws. There is still “separate but equal”, it just takes new forms. We have to see it with clarity and fight it with the same “soul force”, the same creative, non-violent means that visionary, inspiring, effective leaders like Dr. King and Gandhi employed.
Are the days of marching in the streets, hand in hand, standing one for all and all for one, over? No. As Dr. King said in 1963, this is “not an end, but a beginning”.
Further reading: WAMU article on MLK Memorial opening to the public
I was one year old on August 28, 1963. Too young to remember the speech when it was originally delivered, yet it became deeply etched in the DNA of my entire generation, even those of us who were babies when Dr. King actually delivered it. His dream was for us. I’m white yet I feel his dream included me. He dreamed of black children and white children together, no “separate but equal”, just equal. To this day, I cannot listen to that profoundly stirring speech without tearing up. So much of his dream has been realized, just as he envisioned it from the “mountaintop”. He would be (and I imagine he is, looking down on events such as the inauguration of the nation’s first African-American president) so gratified and glad of that. Yet so very much is left to be done, not just for people of color, but for all oppressed people. Dr. King deeply cared about his specific people, African-Americans, yet he also clearly saw the non-violent fight for civil rights and freedom as a universal struggle. If any are not free, none are truly free. As Dick Gregory once said: “Oppression is more detrimental to the oppressor than it is to the oppressed.” A society and a world that tolerates violence, let alone encourages it in any way(s), against any group will never be healthy, will never be truly free.
In our own country and in our world, there is so much of Dr. King’s dream, so much of the work of it, left to do for those of us who were one year old or not even born yet when he gave his “I Have a Dream” speech. Just focusing on our country (if I panned out to the entire world, that would make for a LONG blog), it is hard to know where to start and easy to get extremely discouraged. There is so much inequality, so much hatred, so much bigotry. Inequality takes many forms. There is inequality in the law as, for example, gay people cannot marry in many states, which is a clear, classic denial of civil rights. Separate but equal water fountains were never really equal, nor is a civil union really the same thing as a marriage certificate. Failed private corporations are bailed out with tax dollars while children live in poverty and elected officials at all levels try to slash and burn programs like Medicaid, Headstart and WIC that help them. I WANT my taxes to go to our children, not to failed corporations like AIG. Our government wants to subsidize new nuclear plants but decimate public education, Social Security and Medicare. In other words, private corporations come first in our society, actual human citizens of the country are a distant second.
I think that Dr. King would see all of this as part of the struggle, as the ongoing work we need to do to fully realize the dream. Folks, we are nowhere near done. As my mom often says about various and sundry things, “Thank God we’re this far!”, yet while it is important to acknowledge how far we’ve come, it is even more important to honor Dr. King’s dream by honestly seeing that we are nowhere near done. There is hatred, there is bullying, there is oppression, there is violence, there is an ever-widening chasm between rich and poor, there is disparity in our laws. There is still “separate but equal”, it just takes new forms. We have to see it with clarity and fight it with the same “soul force”, the same creative, non-violent means that visionary, inspiring, effective leaders like Dr. King and Gandhi employed.
Are the days of marching in the streets, hand in hand, standing one for all and all for one, over? No. As Dr. King said in 1963, this is “not an end, but a beginning”.
Further reading: WAMU article on MLK Memorial opening to the public
Friday, June 3, 2011
I’m living in a “Night Gallery” episode!
Earwig ALERT! Am I the only living person who remembers that horrifically terrifying episode of “Night Gallery”? Well, brace yourselves, because now I’M LIVING IT!
I've said from the outset that living in my house is like living in a Hitchcock movie, from the possums and rats that were in the attic when I moved in, to the Subaru-sized palmetto bugs that periodically light on me, to intractable termites eating my sole asset, to you name the fauna and I’ll guaran-damn-tee you it's in my house SOMEWHERE! My house is wood-frame, in Florida and built in 1946. Really, need more be said? Answer Key: YESSS! WAY MORE! Because last night took the horror show cake!
Some background: mosquitoes have been dogging me in my bedroom at night for years, and my theory is that this is from my incorrectly installed, useless gutters that were put up in 2002-ish, which do nothing but serve as a mosquito breeding ground, and which may actually be getting removed as we speak (yay, WINNING!). So, I’m used to the occasional sleepless night due to mosquitoes trying to eat me alive. But, a few weeks or so ago, I kept feeling something on my arms. And my hair. And my neck. And my FACE. Now, you know how, when you are half asleep, you aren’t thinking straight? I mean, it wasn’t like if I were wide awake and felt something on my arms, and immediately snapped to and CHECKED IT OUT in an alert fashion. No, my comatose thought process was more like: "*WHACK!* ...eeeeeew, I just smushed something…that was one BIG, lethargic mosquito …eeeeeew …I can’t wait until the gutters are down! Oh, well, just another night in Florida. Goodnight, Gracie.”
Then it happened again another night and I realized, wait a hair, PT, those aren’t mosquitoes! What the heck ARE they? Then again, I’m too exhausted to care: back to trying to sleep. I should pause here to let you know, as I can tell that you are sitting there thinking “WHAT, something is crawling all over her and she doesn’t get up, turn on the light, and try to figure out what it is?”, that when you live in Florida, you become the opposite of hysterical about bugs, lizards, possums, rats, snakes, etc. Frankly, after all these years of living in Florida, a grizzly could show up in my bedroom and I’d probably be like, “Duuuude, whatEVER: just don’t shred me and try to keep it down, okay, I have to be at work at 7:30 a.m.” So no, I didn’t really get up and investigate then, either, I just kept swatting and killing and ruining my karma until eventually I either fell asleep or it was time to go to work, whichever came first.
Well, last night, I kept feeling these mysterious critters all over my arms and neck and SUDDENLY I felt—as U2 would say—wide awake in America, I got REALLY freaked out to beat the band, GOT UP, TURNED THE LIGHT ON, and decided to launch a full-scale investigation. 2:45 a.m., mind you. Well! Turns out, I THINK, that what the creatures are—brace yourselves—are SILVERFISH! Eeeeeeeeeeeeeeeeeeeeeeeeeeeeew/oooooooooooooh, the HORROR, the HORROR! Silverfish! Only they aren’t silver, they are dark brown or black. And they don’t have wings except the occasional one seems to. And, folks, I’ve got an INFESTATION on my hands! They were EVERYWHERE! The bed, the curtain, the wall. Me, who can’t tolerate any sort of pesticide, chemical, etc., has to somehow combat The Attack of The Killer Silverfish? So I’m going to have to go the boric acid powder route, but I think this may be beyond boric acid. I think we may finally be talking about waving the white flag on my house, here. As in: SELL, MOVE, NOT NECESSARILY IN THAT ORDER! And not only that, but I may have to throw away all my books that I have collected and cherished over a lifetime, and my most cherished material thing, my LP record albums. Silverfish live on and IN books, cardboard album covers, plaster walls, DUST, I mean, I’ve got it all, baby: my house is a veritable silverfish paradise!
And here comes the freakiest, most HORRIFYING part: I Googled silverfish and learned that they can GET INTO YOUR EARS AND LAY EGGS THERE. Now, I’ve been going through some stuff with my ears lately, namely: vertigo (fixed, thanks to the most awesome medical care I ever experienced) and a rare thing called pulsatile tinnitus, which we don’t know what the cause is and we are monitoring. I’m so grateful to have the vertigo taken care of and to actually have a good ENT who is conservatively monitoring the pulsatile tinnitus sitch, so the LAST thing I want is for some silverfish to go and take up residence in my ear, lay an egg or several thousand, and plummet me further into a “Night Gallery” episode! I was hoping, when I read that they can do that, that it was just some sort of urban myth, but I can’t find anything on the net saying to disregard all the things on the net that say this is a real, truly live THING.
So, folks, I think there is nothing else for it but to throw out everything I own and go into a new house—and, by “new” house, I don’t just mean new to me, I mean NEW, as in, no wood, no plaster, no paper, no drywall, no NOTHING that can be ruined by Florida. I mean a concrete and steel dome home that can withstand a Cat 5 hurricane, THAT’s what I mean by new, peeps! And I won’t have anything to move in there except me, my cats, and my dog. I am going to jettison the few material possessions I have that mean something to me: my vinyl record albums, my books, and the WOOD furniture I inherited from my Grandma. And I’m going to jettison everything that means nothing to me yet harbors silverfish, such as all my CLOTHES. As for photo albums, of course I cherish those, but I'll have to find some way to load them all onto Picasa even though I have no access to Picasa, thanks to a boring series of facts about my internet access at the present juncture. ...MAYBE I can keep a FEW cherished albums (photo and record), books, and clothes, IF I inspect them thoroughly. Are silverfish eggs microscopic or seeable via the human eye? I NEED TO KNOW! Thank God for Google! I'll find out, but meanwhile, worst case scenario: I and my dear pets are going to show up to our new Cat 5-worthy concrete dome wearing nothing that nature didn’t give us, namely: BUCK NAKED, no possessions. And I’m putting a sign up saying that this is a termite-free, silverfish-free, rot-proof, hurricane-proof zone, so check yourself at the door, Florida! Ha ha! WINNING!
(Yes, you are correct, dear astute reader: Peppermint Twist has finally lost it. Advantage, Florida. Game, set and match.)
Monday, May 23, 2011
Still LOST
4 8 15 16 23 42!
If you are a LOST fan, you instantly recognize those numbers and are transported to another world simply upon seeing or hearing them. It was one year ago today that the series finale of LOST aired. I have never loved a television show the way I loved LOST and, I hasten to add, I’m a TV addict, so that is saying something. For the first time in my life, I finally understood what it must be like to be a ‘Trekkie”, one of those people who is obsessed with Star Trek, even years after the original series wrapped, and who goes to conventions and other events, living la vida Star Trek. I thought those folks were a tad pathetic…until I became a “LOSTie”! LOST, at its best, was a completely compelling, riveting, beautiful, captivating whole world, with characters who were complicated, deep, multi-layered, exquisitely developed, cast and written, and a storyline that was even more complex and, unfortunately, in the end, perhaps not as well-developed as some of us fans had kept the faith that it would be. Like many true loves, LOST broke a lot of hearts in the end, mine among them.
People who didn’t get it, who weren’t true LOST fans, always said there were too many unanswered questions for them to get into the show, too many loose ends, too many mysteries. But those of us who loved the show countered with, but that’s precisely part of what is so compelling about LOST and, in the end, the writers will answer all the questions, or all the BIG questions, anyway. The writers won’t let us down! I loved the questions and the mysteries and all the possibilities and suspense. I didn’t want or need all the answers right away. I stood by the show through the ABC writers’ strike and through ABC continually moving the time slot and putting it on long hiatuses. There was even one dear LOST fan on the official fan forum who got cancer and bravely quipped that she didn’t want to die before finding out the ending of LOST! Very sadly, she did die, and it was a few seasons before the show ended. After I watched the finale, I thought of her and thought: as far as LOST goes, you can be at peace now: you didn’t miss anything. WE STILL DON’T KNOW WHAT HAPPENED!
Now, mind you: I don’t have cable, I don’t have a PC (don’t even ask how I write this blog, but rest assured that I suffer for my art!), and iPhone isn’t compatible with something called “Flash” that one needs in order to watch episodes of television shows on such sites as ABC.com and Hulu.com. Therefore, I cannot re-watch the finale, as I feel any LOST fan worth her or his salt ideally should do at least once and preferably several times before issuing forth a comment on it. I’ve only seen it the once. But it’s been a full year now, and the initial shock and awe and RAGE (!) has worn off, and I feel I must comment now on the anniversary of the finale, or forever hold my peace: So, here goes: I’m not happy with the finale. Not happy at all. As I read one fan say in a comment on the internet about the finale last year, the LOST writers are, quote, “the Bernie Madoff of writers”. I thought, THAT is so true, that is the perfect way of putting it, as the LOST writers got us to emotionally invest in LOST, and then made off with our hearts! They ripped us off! And, now that a year has passed, I have calmed down sufficiently to write this blog, even though, as I admitted, I’ve only seen the finale once, so MAYBE I would feel differently if I could see it again...but I doubt it. Here’s why:
For six years, we had faith in the writers. We thought they loved the show at least as much as the fans, if not more. It was their baby. Surely, they would do right by their baby. We thought the mysteries and questions were part of what was wonderful about the show, and like I said, that all the big questions would be answered in the end. But we were wrong. In my opinion, as someone who watched every single nanosecond of LOST from the moment Jack opened his eyes in the pilot until he closed them in the last episode (and after that, when ABC panned out to the smoldering wreckage of 815, which I’ll get to momentarily), all the passengers on Oceanic Flight 815 perished in the plane crash immediately, except for Jack, who managed to stagger a short distance before collapsing and dying. The entire show consisted of the souls of the passengers of 815 working out their individual life issues together before moving on to the afterlife. Since they all perished together, they had to work out their “stuff” together, and the island was a sort of purgatory (which, by the way, the writers SWORE all along was NOT how the story of LOST would end, but that in itself isn’t why I’m so upset by the ending—it’s okay if they didn’t tell us the truth about the ending before it aired, it could be argued they were just protecting the secrecy and integrity of the story until the end). Now, while that ending is terribly sad and poignant and not what I would want, as someone who came to love all the characters and want a “happily ever after” ending (or, one could argue, is that a happily ever after ending, after all?), I could have accepted it and one great thing about it, IF it is really what happened (which we don’t know and THAT is what is so maddening/infuriating!), is that it DOES answer ALL the questions, from the tiniest one to the most major, because one could simply say that anything that doesn’t make sense in the normal world, from seeing the numbers crop up everywhere to seeing visions of dead fathers and horses, to ANYTHING and everything that happened, is explained by the fact that the island was a purgatory and they were working out their collective issues, and the normal rules of science don’t apply in purgatory.
So what I’m submitting to you, dear readers, is that, shocked and awed though I would have been by the end being that they all died in the plane crash, I could have taken it, I could have made my peace with it, I even could have come to respect it and appreciate certain things about it, such as the finality and elegance of it, the answering of all questions, and at least knowing that all the main characters did work through their life issues and move on. There is only one problem: IT WAS NOT MADE CLEAR IF THEY DID OR DID NOT DIE IN THE PLANE CRASH!
So what I’m submitting to you, dear readers, is that, shocked and awed though I would have been by the end being that they all died in the plane crash, I could have taken it, I could have made my peace with it, I even could have come to respect it and appreciate certain things about it, such as the finality and elegance of it, the answering of all questions, and at least knowing that all the main characters did work through their life issues and move on. There is only one problem: IT WAS NOT MADE CLEAR IF THEY DID OR DID NOT DIE IN THE PLANE CRASH!
In fact, me thinking that they did is actually the minority opinion among hard-core LOST fans. And the writers REFUSE to answer the mystery, saying that it is very “LOSTian” to leave the fans with ambiguity and questions versus certainty and answers. Well, NO. As one of my favorite characters, Hurley, said to Danielle in a classic scene from Season One: “Okay, that thing in the woods, maybe it's a monster, maybe it's a pissed off giraffe! I don't know. The fact that no one is even looking for us? Yeah, that's weird, but I just go along with it because I'm along for the ride. Good old fun time Hurley! Well guess what? Now, I want some friggin' answers!” I was defending all the mysteries and questions throughout the series, but in the end? Yeah, note to the writers: that is NOT the time for leaving it open to interpretation! DID THEY DIE IN THE PLANE CRASH OR NOT?!
After the final credits, they panned over the smoldering wreckage of Flight 815. That settles it, thought I, through my tears, THEY ALL DIED IN THE CRASH. But then it comes out after the finale aired that, well, ABC (not "Darlton", as the show's main creative minds and writers, Damon Lindeloff and Carlton Cuse, are affectionately known by LOST fans), in its infinite wisdom, decided to put that shot in as—and I couldn’t make this logic up, folks—a way to ease the transition for LOST fans out of the shock of the last episode into the local evening news! Like I said, I can’t make this stuff up, look it up on the net! Or, better yet, I will link the information at the end and you be the judge: ABC says they added that, but I think they just said that they did, after there was an OUTCRY about the ending. I think the writers, OBVIOUSLY, put that last shot in (Darlton has never confirmed or denied, to my knowledge, if the smoldering wreckage was put in by them or as a woefully misguided afterthought by ABC). Ah, but then why, say some LOST fans, was it AFTER the final credits? Anything AFTER the credits is obviously not part of the “official” show, right? WRONG: hello, that was the SERIES FINALE. Having the wreckage of Oceanic 815 after the final credits was a final punctuation mark to the series and to what the ending was, in case there was any doubt. THEY ALL DIED IN THE CRASH.
And I could be at peace with that ending IF the writers would have had some backbone and said: “YES, they all died in the crash. PERIOD.”, not instead being coy about (a.k.a., refusing to answer) who put in that footage, and saying, well, we just can’t say yay or nay re if they all died in the crash or not, because, tee hee HEEE, aren’t we just so delightful and coy?!!! And isn't mystery and leaving things open to interpretation the FUN of LOST?! Weeee! All the ways of looking at things, all the questions! Ha ha! We purposely made it open to interpretation so that you poor, engrossed, totally emotionally invested fans could spend the rest of ETERNITY arguing about it! Isn’t that wonderfully LOSTian of us?”
Do you see me laughing, Darlton? Do I seem amused AT ALL to you, a full ONE YEAR LATER?! I, who loved your television series like nobody’s business. I, who defended the questions and the mysteries, saying that indeed that WAS part of what was great about it. I, who lived, breathed, ate, slept and dreamt LOST for six years, do I SEEM AMUSED? There is a time for mystery and a time for clarity and, FYI: THE FINALE IS THE TIME FOR FRIGGIN’ ANSWERS! There were things I liked about the finale and how it was done. My only TRAUMA is that it is STILL not clear WHAT HAPPENED!
Six years of my life I invested in this story, in the characters. I think they all died in the crash. But I don’t KNOW. And I want to KNOW. I NEED TO KNOW! So, Darlton, if you are reading this, stop being so coy: now, I want some friggin' answers!
Link: Did ABC or Darlton add the shots of the 815 wreckage after the final credits? Do you believe this linked report?
Do you see me laughing, Darlton? Do I seem amused AT ALL to you, a full ONE YEAR LATER?! I, who loved your television series like nobody’s business. I, who defended the questions and the mysteries, saying that indeed that WAS part of what was great about it. I, who lived, breathed, ate, slept and dreamt LOST for six years, do I SEEM AMUSED? There is a time for mystery and a time for clarity and, FYI: THE FINALE IS THE TIME FOR FRIGGIN’ ANSWERS! There were things I liked about the finale and how it was done. My only TRAUMA is that it is STILL not clear WHAT HAPPENED!
Six years of my life I invested in this story, in the characters. I think they all died in the crash. But I don’t KNOW. And I want to KNOW. I NEED TO KNOW! So, Darlton, if you are reading this, stop being so coy: now, I want some friggin' answers!
Link: Did ABC or Darlton add the shots of the 815 wreckage after the final credits? Do you believe this linked report?
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